Anger, fear and sadness play scissors paper rock with each other.
In the absence of resentment, the sharpness of anger cuts through the blanket of fear; the blanket of fear comforts and soothes the rock of sadness; the rock of sadness hones the sharpness of anger.
With resentment, anger becomes rage, fear becomes immobilizing, sadness becomes despair.
But in the absence of resentment, anger becomes courage, fear becomes respect, and sadness becomes grief.
-adapted from Ernie Kurtz, The Spirituality of Imperfection
-shared by Steve Farmilant